Sunday, 29 March 2009

Posture Clinic - Two

The second balancing posture, where your leg should be higher than your head, the most visually perfect posture out of the whole series is the one I am always getting wrong!

The problem seems to be that I'm not lifting my chest enough and my chin is tilted up - as I may have mentioned I have problems doing both things at once.

I'm never sure if my superman impression is correct - where do I strech my arm, to where my chin is, is it too low?

When I kick up over my head I seem to stumble forwards in the direction of the mirror and more than any other posture (perhaps because I may hold my breath) I find it difficult to get back into if I fall out.

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